Fila-Terranean Menu

mediterranean
The heat index is certainly up there this summer. Before going to the supermarkets 2 days ago, I checked online at Chow Hound to kick start my memory and to get some fresh ideas for cold foods during hot weather. All the ingredients to make these dishes below, can be purchased in Bacolod City.

At the public market, my wife loaded up on pineapples, mangoes, avocados, pears and apples. We are set to fly with our Fila-Terranean Menu.

Let’s Begin The Good Food!

My wife did most of the preparation but I threw out a few ideas, such as adding raisins to the cold Macaroni Salad. I prepared Ham Salad, using leftover Ham from an imported canned Ham, which I had actually forgotten about being in the freezer.

Chickpea & Pasta Salad is another good idea that I found, served chilled.

Cold Chicken Salad is always good to me on a hot summer day. I was reminded about this one when I read an article on the Bacolod Food Hunters about Roli’s Restaurant is open again in Bacolod. Roli’s first opened in the 1940s and their Chicken Salad Sandwich on toast is the best found in a restaurant in our area. Thank you for the tip, Martin!

I have yet to see fresh artichoke in our area but the canned version is available. Cold Pasta Salad with Artichoke is another great idea to beat the heat.

Filipinos may not like this one but it works for me. Cold Tuna and Rice Salad. Yes, the rice is cold, right from the ref. Throw in a few green olives and sliced tomatoes to kick it up a few notches!

How in the world could I forget about Gazpacho, the ultimate cold soup? This is a great one.

Salmon Salad. I have 1 can of Bumble Bee Pink Salmon on hand. Add chopped celery, chopped red onion and chopped dill pickles.

There isn’t a type of noodle that I recall, which cannot be made and served cold. Robin Hood Noodle Manufacturing Company is in Bacolod City. I buy their Hokkein Noodles at Metro, which are already in their ref showcase. These are fresh noodles, not the instant style, also called wet noodles.

The first time I had a cold noodle dish was in the airport in Tokyo, about 30 years ago. It was either Soba or Udon Noodles. At first, I was turned off because I was expecting a hot noodle dish but the more I ate, the more I liked it.

Have fun with your hot summer cold menu!

I hope to see you one day, somewhere…all around Bacolod.

Your Amigo,

~ Gary ~

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